NOW OPEN IN PENANG
Personalized physiotherapy in Penang for seniors, stroke survivors and individuals recovering from surgery, injury or mobility challenges.
Supporting Better Movement, Every Step of the Way.
Personalized rehabilitation focused on improving mobility, restoring confidence and supporting everyday independence.
Elderly Rehabilitation
Gentle, personalized exercises to improve strength, balance and mobility, helping seniors stay active and confident in daily life.
Stroke Rehabilitation
Structured rehabilitation to support movement, coordination and functional independence following a stroke.
Post-Surgery Rehabilitation
Guided recovery programs to rebuild strength, restore mobility and support a safe return to everyday activities after surgery.
Pain & Mobility Management
Targeted physiotherapy to manage joint pain, muscle stiffness and movement difficulties, supporting greater comfort in daily activities.
Conditions We Treat
Precision, evidence-based care tailored to your specific musculoskeletal and joint conditions.
Relief from acute or chronic lower back stiffness, muscle spasms, and localized discomfort.
Targeted non-surgical therapy to reduce nerve pressure, alleviate sharp radiating pain, and restore spinal mobility.
Specialized treatment to relieve shooting pain, numbness, and tingling travelling from the lower back down to the leg
Fast relief for muscle tightness, upper back stiffness, and posture-induced tension headaches.
Restore joint range of motion, reduce severe nocturnal pain, and break down capsular adhesions.
Comprehensive care for ligament sprains, meniscus tears, runner’s knee, and knee osteoarthritis.
Non-invasive posture evaluation, specialized exercises, and core strengthening to manage spinal curvature.
Accelerated recovery for sprains, muscle tears, and joint instability to get you back to peak performance.
Structured, step-by-step recovery plans after ACL reconstruction, joint replacements, or spinal surgeries.
Neuro-reeducation programs focusing on restoring mobility, balance, muscle strength, and functional independence.
Meet Your Uptown Therapists
Daphne Shu
Branch Manager & Senior Physiotherapist
Specialities:
Postural Alignment, Scoliosis Management, Chronic Lower Back & Spine Rehab.
Hannah Tan
Branch Manager & Senior Physiotherapist
Specialities:
Pelvic-Core Stability, Neck & Shoulder Biomechanics, Movement Re-education.
Shavonne Choi
Senior Physiotherapist
Specialities:
Spine Health, Sports Injury Rehab, Posture & Gait Analysis.
Cecilia Hoon
Physiotherapist
Specialities:
Chronic Pain Management, Core Conditioning, Clinical Pilates.
Vivian Lee
Physiotherapist
Specialities:
Postural Strain, Mobility Restoration, Active Exercise Therapy.
Begin Your Recovery Journey with Plan B Penang.
Special Sunway Launch Offers
Trial offer
includes
Starting from
RM200
Visit Our Premier Sports Rehabilitation Hub at SK Arena Sunway
Located inside SK Arena V Town with direct sports court access and quick access from PJ & Sunway.
Address / Location
Operating hours:
Monday – Friday: 9:00 AM – 9:00 PM
Saturday – Sunday: 9:00 AM – 3:00 PM
Parking & Accessibility:
• Dedicated court and facility parking available within the SK Arena complex.
• Walk directly off the badminton courts or gym into our clinic.
Select your Branch
